Low Self Esteem
How to Improve Low Self Esteem
Dr. Nathaniel Branden, author of How to Raise Your Self-Esteem, calls self-esteem the single most powerful force in our existence. Dynamic Life Coaching & Counselling provides powerful ways to improve self-esteem and maintain a healthy self-image.
Let’s first look at the following question: What is self-esteem? The 1990 California Task Force to Promote Self-Esteem and Personal and Social Responsibility defined self-esteem as appreciating my own self-importance and having the character to be accountable for myself and to act responsibly toward others.
Low Self Esteem – A Self Confidence Problem
Every one of us wants to reach our full potential, be it as a businessperson, employee or a family member. However, for some people the dream of being the best that they can be will only remain a dream due to low self esteem or a lack of self confidence. Many people believe that a state of low self esteem or a lack of self confidence is something that is a legacy of genetics, just something that we’re born with. The truth is that a lack of self confidence is something that is sometimes unconsciously learned due to adverse life experiences, many of them occurring through our interactions with authority figures during our early developmental years.
Low self esteem can be extremely limiting. It prevents us from realising our full potential by crippling our ability to respond to situations and opportunities in an appropriate manner, a manner that will take us a step closer to realising our dreams and becoming all that we can be. It can result in unfulfilled career advancement.
Dynamic Life Coaching & Counselling use two processes called Dynamic Emotional Freedom Therapy and the Dynamic Total Breakthrough Therapy Process™ to help individuals recognise their self worth and learn to love themselves, believe in themselves and their own ability to achieve their true potential. During our coaching sessions, the root cause of low self esteem and a lack of self confidence can be identified and unprocessed negative emotions can be eliminated. Dynamic Life Coaching & Counselling will help eliminate the negative emotions that hold you back and delete those limiting beliefs that prevent you from achieving all that you are capable of.
Dynamic Life Coaching & Counselling works with your conscious and subconscious mind at the same time. Most traditional therapies and models work only with the conscious mind and that severely limits them in what they can do for you as it has been hypothesised that around 95% of the brains activity happens under the surface, in the subconscious mind. Most changes in the conscious mind last only for a while and then the person falls back into old habits and belief systems. Dynamic Life Coaching works toward a holistic solution, aimed at conscious and subconscious integration so the results are immediate and long lasting.
Decide to Take Responsibility and Control of Your Life
Take a stand today. Now is the time to start manage the hugely destructive and debilitating force of LOW SELF ESTEEM and other powerful, negative emotions. DYNAMIC LIFE COACHING & COUNSELLING can help you with lasting change.
“I have been to many pshycologists, counselors and pastors for my anger problem.
I can unequivocally say that your sessions changed my attitude and life.
I feel I am on top of the world after working with Dr. Leon.
Your process is working.
Thank you so much.”